Why You'll Love It
Keeping it 100% Real

Apples
Apples contain a type of soluble fiber called oligosaccharides, which can help promote the growth of beneficial gut bacteria and improve digestive health. They're a good source of polyphenols, which can help increase bone density.

Blueberries
Blueberries are often referred to as a "superfood because of their high nutrient content. They are rich in antioxidants, can help reduce inflammation, and may even improve cognitive function.

Mangos
Mangoes contain enzymes that can aid in digestion, and are a good source of vitamins A and C, potassium, and fiber. They can help protect against cellular damage.

Bananas
Bananas are a good source of potassium, vitamin C, vitamin B6 and fiber. They may boost mood and reduce stress, and they're a good source of carbohydrates.

Dates
Dates are a good source of vitamins, minerals, and antioxidants. Dates have a lower glycemic index than refined sugar, meaning a slower and steadier rise in blood sugar. As a sweetener, they are a vegan-friendly alternative to honey.

Cranberries
Cranberries are high in antioxidants and reduce the risk of chronic diseases, including heat disease and cancer. They contain proanthocyanidins (PACs) that can prevent urinary tract infections and stomach ulcers as well as promote gut health.

Strawberries
Strawberries are high in antioxidants - such as vitamin C, flavonoids, and phenolic acids - which protect the body from oxidative stress and inflammation, and can boost immune function.