By Eve Glasergreen
One of the many joys of distance running is the challenge of pushing your body faster and farther....
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In Ayurveda (traditional Indian medicine), haldhi ka doodh, or Golden Milk as it is more commonly known in the West, ...
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A long-time runner, Shaunna Randolph got serious about running when a bout of depression kicked in. She used running ...
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Last week, we dove into the anatomy of the hips and the importance of counterbalancing the repetitive movement we do ...
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This is part 1 of a 2 part series, in which we will be covering the importance of understanding your hip joint — aka ...
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Levelle was born from intimate conversations with tough as nails female endurance athletes. We heard fascinating stor...
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Yoga compliments running. Amanda Winkler—yoga teacher, trainer, and movement specialist—walks through four ways yoga ...
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The story behind why we started Levelle.
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